BE THE CREATIVE COUPLE WHO DEEPENS INTIMACY AND SUSTAINS PASSION.
INTIMACY IS THE MESSY BEAUTY OF FEELING AND BEING SEEN
Do you feel lonely in your relationship because your partner is in a situation-ship with their phone? Where has the chemistry and excitement gone? You want to grow personally and relationally with your partner, but feel stuck in a rut of the same routine.
You do not need to be on the edge of divorce or breaking up to benefit from couples therapy. We learn how to be in relationships from our families, past relationships, media, and early experiences. Cycles repeat when we are unaware and don't take action toward change. If you're looking to rejuvenate your relationship, learn how to communicate effectively, and desire a more profound connection, you'll find the benefits of couples therapy. Together we can examine the structure to enhance relationship strengths and encourage desire.
You’ll each dive into your story, values, and learned patterns to develop an awareness of relationship patterns. Together you’ll create the unique relationship you desire, strengthen the connection you crave, and ignite emotional and erotic intimacy.
Affairs
Affairs can be devastating, and two-thirds of marriages survive. Rebuild, strengthen, and heal your relationship.
Codependency
Simplistically stated, codependency is the need to be needed. Learn how to give and receive love, support, and affection.
Communication and Conflict
Tired of having the same fight? Be heard and seen by one another. Communicate intentionally and break the cycle of the same argument.
AREAS OF FOCUS
Emotionally Focused Therapy (EFT)
EFT is rooted in attachment theory, encouraging couples to kindle an emotional and physical bond.
Sex Therapy
Eroticism begins before touch happens. Ignite erotic energy, cultivate passion, and be in touch with desire.
Attachment Theory
Security provides space to explore. Enhance your secure bond as a couple and endorse the freedom of self expression.
How Couples Therapy Works
First Session
The first session is 90 minutes. We will discuss what is going well in your relationship, and where you would like to grow. We’ll dive into your history as a couple, and develop insight into your current patterns. Below you’ll find the option to schedule a free 15 minute consultation.
Individual Sessions
After the first session, you’ll have individual sessions. You’ve experienced life together, and you’ve experienced life before you met. These sessions are meant to get to know you, your family history, experiences in your relationship, and what your goals would be for couples work. Individual sessions occur as needed during the course of our time together.
The Process
90 minute sessions are recommended, especially for the first four sessions together. 60 minute options are available to meet scheduling needs. We will focus on developing emotional, physical, and thoughtful intimacy through communication strategies, creative couple techniques, and and turning conflict into connection.
COUPLES INTENSIVES
AFTER THE AFFAIR INTENSIVES
Infidelity leaves couples feeling hopeless, devastated, and unsure of how to begin again. You might be asking the question, “Where do we go from here?” These injuries shake up reality, leaving shame, guilt, uncertainty, and overall hurt for couples. Rebuild trust, reconnect, and heal from the hurt with After the Affair Intensives. After the Affair is a unique and focused program designed to revitalize and heal your relationship in six sessions. Each session is a powerful two-hour experience, crafted to help you and your partner heal from hurt, create trust, reshape dynamics, and rebuild your relationship together.
Investment: $1725/ 6 two-hour sessions
Where Do We Begin?
In the intimate setting of our intensives, you'll gain profound insights into the dynamics that have shaped your relationship. Understand the negative cycle you get stuck in, and shift from avoidance, blame, or shame to truly understanding one another.
Let’s Begin
Heightened emotions are normal in the crisis of an affair. We’ll dive deep into the emotional turmoil and create new dynamics. Intensives empower couples to make tangible changes. You’ll learn how to recover from the attachment injuries you experienced through effective emotional communication, conflict resolution skills, and reignite passion in your relationship. Walk away with a renewed sense of connection and the tools to sustain it.
Create New Beginnings
The goal is not to undo the past and go back to “how it used to be.” The goal is to accept a new relationship and feel confident in your healing process. You’ll leave feeling invigorated and confident about the prospect of creating a fresh start together. The After the Affair Intensives are not just about rehashing details of the affair; they're about crafting a roadmap for a fulfilling future.