RELATIONSHIP THERAPY
Research shows the number one factor that determines quality of life is the quality of relationships. Relationship therapy guides you to relate deeper to yourself and intimately with others.
"All life is just a progression toward and then a recession from one phrase--
“I love you”
F. Scott Fitzgerald
Couples Therapy
Do you feel like your relationship is fine, but you want it to be great? Sick of having the same argument? You want to connect emotionally with one another, ignite passion, and overcome conflict.
Individual Therapy
Do you struggle with expressing vulnerability? You want to understand yourself and connect with others confidently. Let’s begin with the origins of you. You’ll generate insights and actions to improve the most intimate relationship you’ll ever have: the one with yourself.
Family Therapy
Whether you’re in real-time family conflict, or want a space to do family work solo, this is the place for you. Seek to understand one another, change current dynamics, and shake up your family system for improved communication, setting healthy boundaries, and addressing unmet needs in the family context.
Individual Therapy
You have experiences, gifts, skills, and stories that are unique. Let's explore how those stories impact who you are, who you want to be, and the roadblocks that stand in the way. We'll work within your value system to align integrity with actions, choose bravery over comfort, and create the life you want to live.
Attachment
Behavior Change
Dating
Family Issues
Relationships
Trauma
Work Stress
$85/ 30 minute session
$175/ 60 minute session
Couples Therapy
We learn how to be in relationships from our families, past relationships, media, and early experiences. Unconscious patterns will perpetuate when we don't take the time to explore them. If you're looking to enhance your relationship, emotionally explore, learn how to communicate effectively, and desire intimate connection, you'll find the benefits of couples therapy. Together we will strive to enhance your relationship strengths and encourage desire.
Affairs
Attachment
Couples in Addiction Recovery
Codependency
Communication and Connection
Conflict
Eroticism
Parenting
$175/ 60 minute session
$250/ 90 minute session