BEFORE MARRIAGE

Building a Strong Foundation for Your Next Step Together


Immersive Workshop
Saturday, December 7th 10:00-2:00

CONFIDENT COUPLES BEGIN WITH STRONG FOUNDATIONS

Congratulations on considering your next big step as a couple! Whether you’re preparing for marriage or thinking about engagement, this workshop is designed to equip you with the tools, insights, and strategies to strengthen your relationship and navigate the journey ahead with confidence.

In this immersive, four-hour experience, you and your partner will explore the core elements of a lasting, healthy relationship. Together, you’ll gain practical skills and have meaningful conversations that will help you set the stage for a strong, enduring partnership.

CREATE THE NEXT STEPS OF YOUR MODERN LOVE STORY WITH CONFIDENCE

WRITE THE NEXT CHAPTER OF YOUR MODERN LOVE STORY

Your next chapter depends on the present.

You have your own sense of independence, interests, and ideas. You’re drawn to each other’s ambition, curiosity, and see potential in one another.

We don't know where to begin.

I'm afraid to say what I'm truly feeling. I don't want to hurt you, and don't want to feel misunderstood.

We’re good at being independent.

We don’t know how to talk to one another without an argument.

I feel responsible for your feelings.These are statements that I often hear from couples. The process of the Igniting Intimacy workshop will give you insights and actions to evolve your relationship.

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MAKE YOUR RELATIONSHIP MATTER

Family of Origin

You probably already know the struggles around where you spend the holidays, witnessing the fight break out at your cousin’s wedding, or feel the anxiety creep up as you think about planning your wedding with family in mind. Understand where you’ve come from to know where you’re going. Family of origin work will help you navigate difficulties as you differentiate yourselves as individuals, a couple unit, and navigate family of origin matters.

Yours, Mine, & Ours

How do I commit to you without losing me? This is a question many couples ask repeatedly throughout life stages. Let’s navigate how to maintain your sense of self and bridge togetherness. You’ll learn practical techniques for maintaining emotional closeness, fostering vulnerability, and sustaining a passionate connection. This final segment will empower you to keep the spark alive and nurture a deep, loving bond.

WE'RE IN

Communication

Relationships thrive when partners understand the key components of effective communication. In this session, we’ll explore the essential pillars of communication— emotional expression, intentional listening, curiosity, and conflict resolution. You’ll learn how to discuss hard topics, creating a foundation that can stand the test of time.

Expectations for the Road Ahead

Do topics like finances, children, career changes, and home buying stress you out? This session will help you set realistic expectations for the future and identify potential areas of growth. You’ll learn how to tackle shared goals, plan for the unexpected, and stay adaptable as you move through different stages of life together.

WORKSHOP DETAILS

  • January 4th 10:00-2:00

    January 18th 10:00-2:00

  • BaySix's Space for Good located at 414 Dupont Circle, Raleigh NC 27603

  • $750/Couple

  • This intimate, in-person workshop with a maximum of six couples will give you insights and actions you need to invigorate intimacy in your relationship. This workshop is led by couples therapist Brittani Procknow, LCSW. This is not group therapy. This is a psychoeducational workshop informed by evidence-based practices. Bring your favorite journal and pen to write with (keep it old-school to eliminate screen distractions).

    Beverages will be provided. You're encouraged to bring necessities, including food, blankets, etc. that meet your self-care needs.

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FAQs

Who is this workshop for?

  • Couples who are considering engagement or marriage.

  • Partners who want to deepen their connection and ensure they’re on the same page.

  • Anyone looking to develop the tools for a successful, long-term relationship.

How will this help us?

This workshop will give you insights and tools to create the committed relationship you desire. You’ll learn how to address fears around intimacy, show up presently, and effectively communicate with one another. Communication is often a symptom of the problem in relationships. You’ll go beyond scripts and learn how to think relationally to be present with one another.

How is this different from couples therapy?

Couples therapy focuses on individual issues and experiences to address unique problems couples face. This workshop is tailored to be a high level, interactive experience for couples to address unique issues independently. It can be a great resource for couples who are already in couples therapy, or want a masterclass on relationship skills.

What does this workshop and Las Vegas have in common?

Other than being the place where marital beginnings happen, what happens in the room stays in the room. This may not be the Elvis chapel, but it is a confidential space.